Emotional Wellbeing support can be self-funded or alternatively, if you have private medical insurance, you may be able to access our services via this avenue. Please contact your health insurer for eligibility. We also accept NHS patients via NHS referral.
Emotional Wellbeing support can be self-funded or alternatively, if you have private medical insurance, you may be able to access our services via this avenue. Please contact your health insurer for eligibility. We also accept NHS patients via NHS referral.
Emotional Wellbeing support can be self-funded or alternatively, if you have private medical insurance, you may be able to access our services via this avenue. Please contact your health insurer for eligibility. We also accept NHS patients via NHS referral.
PILATES, MEDITATION & MENTAL WELLBEING
Available reviews of a wide range of Pilates & meditation practices suggest that they can reduce the impact of exaggerated stress responses. This reduction of stress responses has been known to decrease physiological arousal — for example, reducing the heart rate, lowering blood pressure, and easing respiration. This may be very helpful if you are suffering from anxiety or depression.
Book your online session today with Ambimind
Sessions available:
-
1 to 1 Session
-
Group Session