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NUTRITION & MENTAL WELLBEING

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Studies have strongly suggested that our mental wellbeing can be improved through the food we eat.

 

Eating a healthy, well balanced diet, rich in vegetables and nutrients could improve your mood and leave you feeling happier plus not to mention physically healthier. 

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We have developed our online nutrition platform where you can access informative resources and videos about easy ways to adapt your diet and lifestyle to improve your wellbeing. 

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Book your online session today with Ambimind

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Sessions available: 

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  • 1 to 1 Session

  • Group Session

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28b Church Street 

Salford

Manchester

M30 0DF

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0161 820 0931

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Ambimind is an appointment based therapy service, not an emergency service.

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If you or anyone else is in immediate danger or harm

- Call 999

If you urgently need medical help or advice but it is not a life threatening situation

- Call 111
The Samaritans Helpline is available to call 24 hours a day on

 - 116 123

The Shout 24/7 text service can be contacted for free, on

 - 85258 

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© 2020 by Ambimind 

Registered Company Number:

12904019

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