Free Your Mind
THERAPY TO SUIT YOU
Ambimind was created with a need for change, as the times are evolving, so are we. We use up to date approaches and advancements in technology to support our sessions and offer a platform for self help and prevention while you are at home or on the go.
THE RELAXED APPROACH
At Ambimind, we have options. Our therapy is not confined to a therapy room but instead, has a more free and relaxed approach. We conduct our sessions using a variety of methods including face-to-face, secure video calling and telephone appointments.
Every course of therapy will begin with a friendly telephone chat, at this point, we will help you to decide which avenue of treatment is going to be best for you. With this in mind, we understand that people's needs change so we are always flexible with our treatment methods and are happy to change and adapt to suit you.
Our therapists offer a wide range of psychotherapies, including Cognitive Behavioural Therapy. We tailor our approach to help you improve the way you think, act and feel when confronted with emotional and physical problems.
The benefits of online CBT include:
Treatment from the comfort of your home or on the go
No need to take time off work
Nobody needs to know you are having therapy
Easily track your progress
SELF GUIDED WELLNESS
Along with our therapy treatment, you will also receive exclusive access to our self guided online wellness platform. Here you will be able to view our specialist videos to help you tackle issues such as stress, body image and poor sleep, plus much more.